High School Prep Program
Season Details
Start Date: Sunday, September 28
End Date: Thursday, May 21
Location: Lakewood Country Club
Schedule:
Sunday: 5:00-6:15 PM
Monday: 4:45-6:00 PM
Wednesday: 5:00-6:15 PM
Friday: 5:00-6:15 PM
NO CLASSES
Sunday, October 12
Friday, October 31
Fall Break: Monday, November 24 - Friday, November 28
Winter Break: Tuesday, December 23 - Friday, January 2
Spring Break: Sunday, March 29 - Friday, April 10
* No make-ups for missed classes. If a practice is canceled, swimmers may attend another class that week.
Competitive Technique & Conditioning Without the Commitment
Our HS Prep program is designed for swimmers ages 13 & over who want to maintain conditioning and improve stroke technique without committing to a full weekly schedule. This flexible training group is ideal for athletes preparing for high school season or summer league, all under the guidance of USA Swimming–certified coaches.
